Hey guys! I’m Olamilekan a.k.a. Lekis. I’m a student of University of Benin. A student of Physiology in the School Basic Medical Sciences.

I’m a blogger who writes on Fitness and Health. I’m a big fan of fitness, body building and stuff like that you know.

Here, you’ll know about fitness tips, health tips and also body building tips. Trust me, you will so love it.

Also, I’m a fitness coach and instructor. I help interested people to achieve their fitness goals such as: Weight loss, weight gain, building muscle mass, belly fat loss, and many others. I also give tips for healthy living.

Come, let’s work together. You can be sure that I got you covered. Let me be your guide to fitness glory. You won’t regret it.

A Little Info: I’m a bodybuilder and I am basically into home workout only (well, for now) and not to brag, but I am pretty ripped! So, you can completely trust me to be your fitness coach.

You can check out my amazing blog posts for more knowledge.

POST FREQUENCY: FIRST FRIDAY OF EVERY MONTH. Anticipate!

Let’s work together!