THE BODY BUILDER’S DIET

Hey guys! In this post, I’ll be discussing the diets for a body builder. It’s totally different from that of a regular person. First off, I’d like to make a funny confession, actually, I like to build my body, to some extent. I’m not interested in looking like Dwayne “The Rock” Johnson or Arnold Schwarzenegger, […]

Healthy Diet

Hey guys! In this post, I’ll be sharing with you the right combination of food to get the desired body and desired health condition. First off, what is diet? It is a controlled regimen of food and drink, as to gain or lose weight or otherwise influence health. It is the foods and beverages a […]

Importance of Fitness

Hey guys! Today, I’ll be talking about the importance of fitness and exercising. I’d like to share this one that I feel might be helpful to us all: So, with that, you know that winning is very important in every aspect, even in fitness. So, I’d be giving some importance of fitness and exercise 1. […]